Nooch, but with added benefits ! Its naturally "cheesy" and nutty taste is perfect and very addictive in all dishes calling for cheese such as pasta and risotto, on top of gratins but also in soups, salads, stews, casseroles andbreakfast cereals to enhance their flavour. You can even mix it intosmoothies or fruit and vegetable juices.
These flakes provide a rich source of vitamin D, B vitamins and Zinc. They are a natural food grown on fortified molasses under carefully controlled conditions with the addition of yeast treated with ultra-violet light in order to naturally increase its vitamin D content.
Per 100g: Energy: 1435 kJ / 343 kCalProtein: 50g Carbohydrate: 16g of which sugars: 10g Fat: 4.0g of whichsaturates: 1g Fibre: 21.0g Salt: 0.25g B12 44mcg Vitamin D: 100mcg Zinc:247mg.
Ingredients: Dried inactive yeast, vitamin D yeast (both of the Saccharomyces cerevisiae, entirely free from Candida Albicans yeast)