Organic  cake with sprouted rye & fruits

Organic cake with sprouted rye & fruits

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A nutritious wheat-free cake with sprouted rye and fruits

A delicious and healthy cake with sprouted rye and fruits. Particularly scrumptious lightly toasted with a generous dollop of vegan butter!

But why sprouted you ask? Sprouting releases the goodness stored in a grain and converts many of the complex nutrients into much simpler forms that are then more easily absorbed by the body.  The natural sugars produced when sprouting are less likely to cause the sugar rush associated with refined foods and those higher in added refined sugars.  There are also significant changes to enzymes and vitamin levels that all go to make sprouts and sprouted breads a far more healthy option.
Organic Ingredients: Wholemeal RYE Flour, Apple Juice (from concentrate), Raisins (15%), Water*, Sunflower Oil, Sprouted Whole RYE (7%),Dates (7%), Apricots (7%), BARLEY Malt Extract, Raising Agent: Sodium Bicarbonate*, Sea Salt*

*Non-organic ingredient


Produced in a bakery that handles nuts

Typical Nutritional Values per 100g
Energy 1207kj/ 287kcal
Fat 6.3g of which saturates 0.8g (of which monounsaturates1.9g and polyunsaturates 3.5g)
Carbohydrates 51g of which sugars 37g
Fibre 7.2g
Proteins 3.3g
Salt 0.76g

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