Sprouted fruit cake - organic

Sprouted fruit cake - organic

Everfresh Natural Foods
€5.10

(€14.57 / kilo)

Tax included

A nutritious cake with sprouted wheat and fruits. Organic.

A delicious and healthy cake with sprouted wheat and fruits. Particularly scrumptious lightly toasted with a generous dollop of vegan butter!

But why sprouted you ask? Sprouting releases the goodness stored in a grain and converts many of the complex nutrients into much simpler forms that are then more easily absorbed by the body.  The natural sugars produced when sprouting are less likely to cause the sugar rush associated with refined foods and those higher in added refined sugars.  There are also significant changes to enzymes and vitamin levels that all go to make sprouts and sprouted breads a far more healthy option.

Organic ingredients: Wholemeal WHEAT Flour, Apple Juice (from concentrate), Water, Raisins (14%), Sunflower Oil, Dates (6%), Figs (6%), Sprouted Whole WHEAT (6%), BARLEY Malt Extract, Raising Agent: Sodium Bicarbonate*, Sea Salt*

*Non-organic ingredient

Contains wheat. May contain date stones

350g


Typical Nutritional Values per 100g
Energy 1217kj/289kcal
Fat 7.1g of which saturates 0.9g
Carbohydrate 49g of which sugars 37g
Fibre 5.3g
Protein 4.5g
Salt 0.79g

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